- What is Kung Fu ?
- History of Wing Chun ?
- How does the Wing Chun style of Kung Fu work ?
- Who can learn wing chun Kung Fu ?
- Elements of Wing Chun
- Concepts and Principles of Wing Chun
- Our Logos
As popular as the media and the movies have made various martial
art forms, few people understand the real essence of the Arts (as the movie image and the
real thing are rarely the same). Kung-Fu is the original and the oldest of the martial art
forms and is the predecessor of martial arts as we know them today. In Kung-Fu the
emphasis is on understanding what you learn as opposed to merely memorizing movements.
This leads to greater proficiency and higher levels of comprehension and achievement
Wing Chun, is relatively young style, can be traced back to the
Ching Dynasty aprox. 300 years ago when the Manchus who made up about 10% of the population
ruled the Hans who comprised the other 90% of the population. When weapons were banned by
the repressive Manchu government, the Hans began organizing secret rebel groups within the
Sil Lum (Shaolin) Temple. Because the classical animal styles of Kung Fu took 15-20 years
to master it was necessary to develop a new style that would enable students to become
proficient fighters in a much shorter time span. As the Manchu soldiers were often trained
in classical kung-fu styles, it was important that this new style be designed to be
effective in neutralizing the existing styles. Five masters pooled the knowledge of their
respective styles in order to come up with a new, more economical style utilizing only the
most effective methods of combat. Before they could teach anyone the new style a traitor
within the temple opened the gates to Manchu soldiers and the temple was burnt to the
ground. Only one Master, a Sil Lum Nun named Ng Mui escaped. She later passed her
knowledge to a young orphan girl who she named Yim Wing Chun who shared this knowledge
with her husband Leung Bok Cho. Through the years the style became known as Wing Chun Kung
Fu.
In a real self defense situation chances are your opponent will
be bigger than you, stronger than you, or both. It would be rare to see a small, weak
person attack a larger, stronger person. Wing Chun teaches economy of energy and movement
and believes in the importance of not confronting your attacker's force directly. Instead,
in Wing Chun you gain the ability to work around and with your attacker's energy, working
against his weakest point thereby turning the advantage to you, the Wing Chun
practitioner.
It is not important that you be a super athlete to learn Wing
Chun. Its design makes this style attractive to men, women, and children alike. People of
all ages are increasingly being drawn to this system for its health benefits,
self-defense, practicality, development of confidence, and increased powers of
concentration.
It is important to understand the purpose of the tools of Wing
Chun training. These are often mentioned and demonstrated but too often their purposes are
misunderstood. Here, in brief, are listed some of the important tools that every Wing Chun
practitioner needs to understand...
1. Forms
Sil Lum Tao - Teaches how to form a good base, the fundamental
hand positions and how to move one's energy away from (down the center line) one's body.
Chum Que - Teaches proper assessment of angles and angle
structure to allow safe movement while bridging the gap. It also coordinates multiples of
the movements from Sil Lum Tao in combination.
Bil Gee - Teaches the wrist rotation movement for finger
thrusting, the elbow rotation for elbow strikes, recapturing the center line, additional
footwork, and coordinates additional hand movement.
NOTE: In Wing Chun, forms do not teach application. Attempting to
impose application on the movements in the forms will only serve to restrict their
usefulness in battle.
2. Wooden Dummy - The Wooden Dummy translates the movements and
positions in the forms into textbook/root applications.
3. Chi Sao - Is not a form of sparring and should never be viewed
as such. Utilizing Chi Sao as sparring totally defeats its purpose. Chi Sao is used to
develop contact reflexes or the ability to interpret movement through touch.
4. Self defense sets - Are for the purpose of simulating possible
street encounters and should synthesize as closely as possible real life threatening
situations.
5. Micro Study Sparring - Light sparring (not prearranged) where
one can practice new applications in a less threatening atmosphere.
6. Full Contact Sparring - Full contact, virtually anything goes,
sparring. Protective gear should be worn for this sparring. This helps the student learn
to penetrate with powerful hits and also to perform well under stress.
Remember that Wing Chun was designed to enable the user to
overcome a larger stronger opponent. For this reason mobility and the concept of never
fighting force with force are very important.
The training tools outlined in this article show the importance
of training in a way that effectively prepares you for the street. What looks good in the
classroom, where all must abide by the same rules may, not work effectively on the street.
On the street there are no rules, no referees, and no timed rounds. If you are hurt, you
can't stop to lick your wounds. Also, on the street do not expect your opponent to
"fight fair". Your attacker may have a weapon, or more than likely there will be
more than one attacker. Ying Gi Ga Wing Chun prepares you for this and more.
Many students in Wing Chun (and probably other styles as well)
learn the mechanical moves without ever gaining insight into what makes the system work In
order to get the maximum advantages from the Wing Chun system there are certain principles
that it is necessary for a practitioner to understand.
In the Ying Gi Ga Wing Chun method, we believe there are 39 +
1 key principles that it is especially important to understand. Some instructors may refer
to these by different names. That does not matter. As long as you understand the nature of
these 39 + 1 principles, getting the most out of Wing Chun will be easier for you.
Without knowledge and understanding of these principles, high levels of proficiency will
be impossible. See how many of these you understand.
1. Radial positioning Area
2. Center Line
3. Six Gates or zones
4. Angle the Stance
5. Three Lines of Defense (Sometimes Called the Rings of Protection)
6. Simultaneous Deflection and Counter Strike
7. Face the Point of Contact
8. Whipping Power and Bone Joint Energy
9. Elbows in, Knees in
10. Contact Reflex
11. Economy of Energy
12. Economy of Movement
13. Simplicity (Less is More. Bring Everything to its Simplest State but no further.
Make the smallest movement within the realm of safety.)
14. Confidentiality
15. Occupation of territory
16. Energy Transfer (Offensive/Defensive)
17. Emotional Content/Personal Detachment
18. Join with the Energy
19. Line of visual perception and use of peripheral vision
20. Evasive Maneuvering
21. Angles of Deflection
22. Unification of intent (Coordinated Body Mechanics)
23. Take the inside (Circular - get inside the loop; Linear - Shadow the Elbow)
24. Mobility
25. Levels of Threat - High level, Mid Level, Low level
26. Levels of response - Management/Survival
27. Recognize the threat
28. Threat de-escalation and elimination
29. Disruption of the base (Applied applications coming out of the Chi Gerk
Exercises.)
30. Tightening the Rope
31. The Tripods missing leg
32. Lead Hand/Lead Foot preferred attack
33. When Kicking the heals face each other
34. Take the Bridge
35. Seek the Tunnel
36. The Five Elements or Stages of Combat
37. Always relax your mind, your body will follow.
38. Yin and Yang - Never fight force with force (When the opponent tenses,
relax/soften, when there is no obstruction, spring out. When the opponent retreats go in.)
39. DO IT (You can not learn to fight unless you fight)
Dear Students, Members, and Friends,
From time to time people ask about the meaning
and significance of our logos. The following information is to provide that information.

The North American Wing Chun Association Inc. logo
contains a shield, that represents the protection that Ying Gi Ga Wing Chun provides.
The three stars represent the three forms. The lines dividing the colors of
the shield (red, white & blue) are made from dragon poles. Also represented are
the Bart Jarm Doa (swords) and the wooden dummy.

The Ying Gi Ga (House of the Eagle) Wing Chun logo
shows the six zones or gates. In the center (and at the ends) are lines representing
the radial positioning area. These are all sheltered under the eagle's wing.
The North American Wing Chun Association Inc. is the
organizational entity that is made up of you and I and all of our members and member
schools. It is the vehicle through which we accomplish our goals. The Ying Gi Ga Wing Chun
System is the method of Wing Chun that we use to achieve these goals. Ying Gi Ga Wing Chun
has done much to re-integrate many aspects of the system that have, in the past, been
fragmented by instructors that only taught certain things to certain students (never
giving any one student the whole picture) and because of petty politics between
different Wing Chun organizations. Through the Ying Gi Ga method
we hope to give our members and students more of the art. Our registered and copyrighted
trademarks/logos represent important concepts of our system.
Sincerely,
Grandmaster Philip Holder
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